ALLERGY, RESPIRATORY
Air Quality Better in Northeast, Midwest
Overweight Moms More Likely to Have Asthmatic Kids
Keep Asthma, Allergies at Bay for the Holidays
ALTERNATIVE MEDICINE
Acupuncture Eases Breast Cancer Treatment Side Effects
Cranberries May Help Prevent Urinary Tract Infections
Yoga May Bring Calm to Breast Cancer Treatment
ANIMAL CARE
Safe Toys for Dogs
Beware of Dog Bites
'Comfort Dogs' Come to Emotional Rescue
BONES & JOINTS
Hip Replacement Boosts Mobility at Any Age
Tai Chi May Help Ward Off Knee Pain in Seniors
Postmenopausal Women With Breast Cancer Face Joint Issues
CANCER
Vitamin C Shows Promise as Cancer Treatment
Study Cites Gains in Gall Bladder Cancer Treatment
Gene Studies Reveal Cancer's Secrets
CAREGIVING
Exercise During Pregnancy May Help Baby
Older Caregivers Prone to Worse Sleep Patterns
Most Women Struggle With Rising Health Care Costs
CIRCULATORY SYSTEM
Vitamins Do Older Women Little Good
Smog Tougher on the Obese
An Apple a Day May Help Keep Heart Disease Away
COSMETIC
The Acne Drug Accutane More Than Doubles Depression Risk
Gum Chewing May Cut Craving for Snacks
Mouse Study Finds Molecule That Tells Hair to Grow
DENTAL, ORAL
Sports Drinks May Be Tough on Teeth
An Oral Approach to Heart Disease
Gum Care Helps Control Type 2 Diabetes and Its Complications
DIABETES
Insulin Resistance Tied to Peripheral Artery Disease
Strict Blood Sugar Lowering Won't Ease Diabetes Heart Risk
Americans Consuming More Sugary Beverages
DIET, NUTRITION
Low-Fat Diet Does Little to Alter Cholesterol Levels
Atkins Diet Tougher on Heart After Weight Loss
Uncover Why Turmeric Helps You Heal
DISABILITIES
Could Your Cell Phone Help Shield You From Alzheimer's?
Review Finds Marijuana May Help MS Patients
ENVIRONMENTAL HEALTH
Artificial Light Linked to Prostate Cancer Risk
Climate Change Could Sting Allergy, Asthma Sufferers
Topical Drugs May Pollute Waterways
EYE CARE, VISION
Cases of Age-Related Farsightedness to Soar
Statin Drugs Cause Eye Disorders
Guard Kids' Eyes Against Long-Term Sun Damage
FITNESS
Barefoot Best for Running?
Football Can Shrink Players
Exercise Guards White Blood Cells Against Aging
GASTROINTESTINAL PROBLEMS
Japanese Herbals May Ease Gastro Woes
Bowel Prep Harder on Women Than Men
Traditional Nonsurgical GERD Treatments Not Impressive
GENERAL HEALTH
Surgical Masks Could Prevent Flu, Maybe
Pesticides and How to Affordably Eat Organic or Reduce Pesticide Consumption
Should the FDA Regulate Tobacco?
HEAD & NECK
Zen May Thicken Brain, Thwart Pain
Ski Helmets Encouraged for All
Many Children Will Outgrow Headaches
HEALTH & TECHNOLOGY
Imaging Sheds Light on How Acupuncture Works
E-Mailing Your Way to Healthier Habits
Airport Full Body Scanners Pose No Health Threat: Experts
HEARING
Summer Sounds Can Lead to Hearing Loss
Noise Hurts Men's Hearing More, Study Shows
HEART & CARDIOVASCULAR
Research Shows Genetic Activity of Antioxidants
Vitamin B3 May Help Repair Brain After a Stroke
Whole Grains Lower Risk of Heart Failure
INFECTIOUS DISEASE
Dry Weather Boosts Odds of Flu Outbreaks
More Medicinal Uses for Pomegranate
Older Adults May Have Some Immunity to Swine Flu
INFERTILITY
Obesity May Affect Fertility in Young Womene
KID'S HEALTH
Bullying Seems to Affect Kids Years Later
Stomach Germ May Protect Against Asthma
Scorpion Anti-Venom Speeds Children's Recovery
MEN'S HEALTH
Whole Grains, Bran May Fight Hypertension in Men
Strenuous Daily Workout May Keep Cancer at Bay
Varicose Veins May Mask Larger Problem
MENTAL HEALTH
Estrogen May Help Men's Hearts
Meaningful Conversations Boost Kids' Language Skills
Optimism May Boost Immune System
PAIN
Tai Chi May Help Ease Fibromyalgia
Alleviating Rheumatoid Arthritis
Are We Exercising Pain Away? Not So Much.
PHYSICAL THERAPY
PREGNANCY
Acupuncture May Relieve Acid Indigestation In Pregnancy
Calcium Supplements Cut Blood Lead Levels During Pregnancy
Sugary Colas Tied to Gestational Diabetes
SENIORS
Could Your Cell Phone Help Shield You From Alzheimer's?
Common Antioxidant Might Slow Parkinson's
As You Age, Better Health Means Better Sex
SEXUAL HEALTH
SLEEP DISORDERS
Meditation May Help Put Primary Insomnia to Bed
Moderate Aerobics May Ease Insomnia Symptoms
Exercising Throat Muscles May Relieve Sleep Apnea
WOMEN'S HEALTH
Health Tip: Be More Comfortable During Childbirth
Acupuncture May Relieve Acid Indigestation In Pregnancy
Exercise, Weight Control May Keep Fibromyalgia at Bay
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Heal Your Life® Tips for Living Well

The work of Louise Hay has transformed the lives of millions! Here are some life-changing tips for YOUR life!

1. Be willing to love and accept yourself – no matter what! You don’t need to lose the weight, have the relationship, or anything else first. Start NOW.
2. Pay attention to your thoughts. If your thoughts create your future (and we believe they do!) - are your “typical” thoughts during the day the ones you really want to be thinking? Change them.
3. Learn to create and use powerful affirmations to focus on what you DO want in your life.
4. Nurture your Inner Child. Talk to him and her with encouraging words and positive messages.
5. Be willing to change. Our egos tends to hang on to “the way things are.” Trust yourself and Spirit as you change.
6. Meditate on a regular basis. This will help you listen to your inner guidance.
7. Listen to your body’s messages. They will give you vital clues about the emotions affecting you.
8. Honor your emotions, but don’t get stuck in them. Release anger, resentment, and guilt.
9. Forgive the past and free yourself from bondage.
10. Love yourself for the unique and magnificent being you are.

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Heal Your Life® Tips for Living Well

Patricia J. Crane, Ph.D.