ALLERGY, RESPIRATORY
'Safe' Ozone Levels May Not Be for Some
Combating Myths About Seasonal Allergies
Air Quality Better in Northeast, Midwest
ALTERNATIVE MEDICINE
Needling Away Your Headaches With Acupuncture
Birds Don't Miss a Beat
Memory Loss Help from Brain Supplement Prevagen
ANIMAL CARE
Beware of Dog Bites
'Comfort Dogs' Come to Emotional Rescue
Safe Toys for Dogs
BONES & JOINTS
Barefoot Lifestyle Has Its Dangers
Improved Hip Implants Can Last 20 Years
Human Ancestors Put Best Foot Forward 1.5M Years Ago
CANCER
Mineral May Reduce High-Risk Bladder Disease
Green Tea May Help Prevent Oral Cancer
Scams and Shams That Prey on Cancer Patients
CAREGIVING
Many Hospital Patients Can't ID Their Doctors
Omega-3 Fatty Acid May Help 'Preemie' Girls' Brains
Hispanic Children More Likely to Have Hearing Loss
CIRCULATORY SYSTEM
Smog Tougher on the Obese
Tai Chi and Qigong Offer Many Health Benefits: Review
Walk 100 Steps a Minute for 'Moderate' Exercise
COSMETIC
Mouse Study Finds Molecule That Tells Hair to Grow
With Psoriasis, the Internet May Offer Hope
New Genetic Links to Baldness Discovered
DENTAL, ORAL
Rheumatoid Arthritis May Harm Gums
Biological Product Shows Promise Against Gum Disease
Holistic Dentistry-My View
DIABETES
Doctors Urged to Screen Diabetics for Sleep Apnea
Chamomile Tea May Ward Off Diabetes Damage
Coffee, Tea Might Stave Off Diabetes
DIET, NUTRITION
Mediterranean Diet Plus Exercise Lowers Alzheimer's Risk
The Food Irradiation Story
Memory Loss Help from Brain Supplement Prevagen
DISABILITIES
Could Your Cell Phone Help Shield You From Alzheimer's?
Review Finds Marijuana May Help MS Patients
ENVIRONMENTAL HEALTH
Are Medical Meetings Environmentally Unfriendly?
Chemical in Plastics May Cause Fertility Problems
Plastics Chemical Tied to Aggression in Young Girls
EYE CARE, VISION
Ordinary Chores Cause Half of All Eye Injuries
Half of U.S. Adults Lack 20/20 Vision
Don't Lose Sight of Halloween Safety
FITNESS
MRSA Infections Can Bug Fitness Buffs
Vigorous Exercise Can Cut Breast Cancer Risk
Eating Well And Keeping Active As You Grow Old Will Help You Stay Sharp
GASTROINTESTINAL PROBLEMS
Traditional Nonsurgical GERD Treatments Not Impressive
Bowel Prep Harder on Women Than Men
Gum Chewing May Speed Colon Surgery Recovery
GENERAL HEALTH
FDA Bans Unapproved Prescription Cough, Cold and Allergy Meds
Simple Exercise Precautions To Help Keep Baby Boomers Fit
Swine Flu May Pose Problems for Pregnant Women
HEAD & NECK
Many Children Will Outgrow Headaches
Ski Helmets Encouraged for All
Zen May Thicken Brain, Thwart Pain
HEALTH & TECHNOLOGY
E-Mailing Your Way to Healthier Habits
Imaging Sheds Light on How Acupuncture Works
Airport Full Body Scanners Pose No Health Threat: Experts
HEARING
Summer Sounds Can Lead to Hearing Loss
Noise Hurts Men's Hearing More, Study Shows
HEART & CARDIOVASCULAR
Coffee Is Generally Heart-Friendly
Review Confirms Links Between Diet, Heart Health
Fondness for Fish Keeps Japanese Hearts Healthy
INFECTIOUS DISEASE
Bacterial Infections May Succumb to Honey
Grapefruit Compound Inhibits Hepatitis C Virus
Swine Flu Now Reported in All 50 States
INFERTILITY
Obesity May Affect Fertility in Young Womene
KID'S HEALTH
Coconut Oil May Help Fight Childhood Pneumonia
Babies Cared For In Others Homes Might Become Heavy Toddlers
Music May Temper Pain in Preemies
MEN'S HEALTH
Noise Hurts Men's Hearing More, Study Shows
More Vitamin C May Mean Less Chance of Gout
Low Iron Levels Cut Cancer Risk in Men With PAD
MENTAL HEALTH
Man's Best Friend Helps Mend Broken Hearts
Living Alone Increases Odds of Developing Dementia
Common Social Groups and Race, Seem to Help People Relate
PAIN
Alleviating Rheumatoid Arthritis
Acupuncture, Real or Fake, Eases Back Pain
'Cell Phone Elbow' -- A New Ill for the Wired Age
PHYSICAL THERAPY
PREGNANCY
Acupuncture May Relieve Acid Indigestation In Pregnancy
Mom's Extra Pregnancy Pounds May Raise Child's Heart Risks
For Baby and Mom Alike, Breast-Feeding May Be Best
SENIORS
Could Your Cell Phone Help Shield You From Alzheimer's?
The Healthy Habits of Centenarians
Save Your Aging Brain, Try Surfing The Web
SEXUAL HEALTH
SLEEP DISORDERS
Daylight Savings: Not a Bright Time for All
Lose Weight, Sleep Apnea May Improve
Sleeping Could Help Women Lose The Baby Fat
WOMEN'S HEALTH
A Brisk Pace May Keep Stroke at Bay
Heal Your Lifeģ Tips for Living Well
For Women, Moderate Midlife Drinking Linked to Healthier Old Age
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Spot light on Dani Antman New Lionheart teacher

Spot light on Dani Antman
New Lionheart teacher

Upcoming Class: The Science of Kundalini Awakening and the Chakras
January 17th, 2-5pm

In 1991, when I was in my third year of healing school, I came home tired from an intense five day class. I went to sleep, alone, without dinner and had the most unusual experience.
I awoke from a dream that there was a roaring noise coming from a metal box emitting light. As I opened my eyes I couldnít move, I felt pinned down by some invisible force, and there was electricity running up and down my spine. I was terrified. I donít know how long it lasted, but I eventually fell back to sleep. In the morning I called some friends that I thought could explain this occurrence. One said she thought I had been contacted by ETís!--- and the other, a teacher, said that he thought it was an initiation.

It wasnít until eleven years later that I received the real explanation, which was that I had experienced an energy phenomenon that was caused by a surge of the kundalini.
The kundalini is the inner divine feminine energy that is said to be coiled at the base of the spine. It can awaken under many circumstances and it can also be blocked causing havoc to the personís energy system. In 2002, I met an Indian kundalini adept, who helps people open fully to the divine within for the purpose of spiritual evolution.

In my case, I found out I had a particular kind of block that was impeding my connection to the divine and causing physical burnout, due to too much heat in the body. I had been doing intense yoga practices, and these were only contributing to my problems, not helping them! I learned that each and every person awakens individually according to their own karma, physical, mental and emotional proclivities. There are no group yoga practices that are right for everyone. I was given an individual yoga practice based on my own systems needs. This was immediately life changing, and I have continued to consult with this Swami and his American trained disciple.

My experience over the past 7 years of practice have given me a visceral understanding of the power, purpose and sacredness of this divine Shakti within. I feel that all energy workers, therapists, bodyworkers and people on a spiritual path need to be aware of the signs of kundalini arousal and rising, to be better able to help themselves and their clients.
For this reason I am offering a three hour class on January 17th to talk about Kundalini basics. I donít offer kundalini yoga practices, because of my deep respect for the level of spiritual expertise and knowledge that it takes to advise someone in this manner. I can however point people to the right resources and make suggestions about self care.

I will be part of the teaching team for The Lionheart Institute this spring, and feel that I can contribute this spiritual overview of the chakras, even as we learn the basic techniques of healing. I strongly believe that it is essential for students to understanding the underlying spiritual purpose of the chakras and subtle bodies, as they are described in Kundalini Science.

I hope you can come to this event!
Warmly,

Dani Antman