ALLERGY, RESPIRATORY
New Spray Could Benefit Cystic Fibrosis Patients
Molecule in Skin May Link Eczema and Asthma
Folic Acid Might Offer Allergy Relief
ALTERNATIVE MEDICINE
Wristbands May Lessen Nausea After Radiation
Bitter Melon Extract May Slow, Stop Breast Cancer
Regular Yoga May Improve Eating Habits
ANIMAL CARE
'Comfort Dogs' Come to Emotional Rescue
Animals Respond to Acupuncture's Healing Touch
Beware of Dog Bites
BONES & JOINTS
Varicose, Spider Veins May Be Inevitable for Some
'Snowbirds' Beware the Climate Changes
Rheumatoid Arthritis May Harm Gums
CANCER
Smokeout '08: The Perfect Time to Quit
Many Cancer Survivors Don't Adopt Healthy Lifestyle
Massage Therapy Helps Those With Advanced Cancer
CAREGIVING
Moms Who Breast-Feed Less Likely to Neglect Child
Study Links Pesticides to Birth Defects
ER Less Likely to Diagnose Stroke in Younger Folks
CIRCULATORY SYSTEM
Bye, Bye Back Fat?
Firefighters Have Narrower-Than-Normal Arteries, Study Finds
Review Confirms Links Between Diet, Heart Health
COSMETIC
Gum Chewing May Cut Craving for Snacks
New Genetic Links to Baldness Discovered
Contact Lenses Boost Kids' Self-Image
DENTAL, ORAL
Acid Drinks Blamed for Increase in Tooth Erosion
Mom's Vitamin D Levels Affect Baby's Dental Health
Gum Disease May Reactivate AIDS Virus
DIABETES
Chamomile Tea May Ward Off Diabetes Damage
Strict Blood Sugar Lowering Won't Ease Diabetes Heart Risk
Findings Challenge Tight Glucose Control for Critically Ill Patients
DIET, NUTRITION
Blueberry Drink Protects Mice From Obesity, Diabetes
More Educated Choose Healthier Foods, But Pay More
Iced Teas Pose High Risk of Kidney Stones
DISABILITIES
Review Finds Marijuana May Help MS Patients
Could Your Cell Phone Help Shield You From Alzheimer's?
ENVIRONMENTAL HEALTH
Where You Live May Affect Your Cancer Diagnosis
Vest Monitors 'Individual' Air Pollution
Gene Explains How High-Fructose Diets Lead to Insulin Resistance
EYE CARE, VISION
Brain Adapts to Age-Related Eye Disease
Protein Might One Day Prevent Blindness
High Temps Degrade Contact Lens Solution: Study
FITNESS
Go To Work But Skip The Car
FDA Mandates New Warnings for Botox
Exercise Extends Life of Kidney Patients
GASTROINTESTINAL PROBLEMS
Intestinal Bacteria Trigger Immune Response
HRT Use Raises Risk of Stomach Trouble
Peppermint Oil, Fiber Can Fight Irritable Bowel
GENERAL HEALTH
6 to 8 Hours of Shut-Eye Is Optimal for Health
Eat Light - Live Longer
Lack of Vitamin D Linked to High Blood Pressure
HEAD & NECK
Ski Helmets Encouraged for All
Zen May Thicken Brain, Thwart Pain
Many Children Will Outgrow Headaches
HEALTH & TECHNOLOGY
Airport Full Body Scanners Pose No Health Threat: Experts
Imaging Sheds Light on How Acupuncture Works
'Cell Phone Elbow' -- A New Ill for the Wired Age
HEARING
Summer Sounds Can Lead to Hearing Loss
Noise Hurts Men's Hearing More, Study Shows
HEART & CARDIOVASCULAR
Risk Factor for Stroke More Common Among Whites
Small Cuts in Salt Intake Spur Big Drops in Heart Trouble
Heart Disease May Be Prevented By Taking Fish Oils, Study Shows
INFECTIOUS DISEASE
Hand Washing 10 Times a Day May Help Keep Flu Away
Swine Flu Loves a Crowd
Viral Infection Might Trigger High Blood Pressure
INFERTILITY
Obesity May Affect Fertility in Young Womene
KID'S HEALTH
Stomach Germ May Protect Against Asthma
School Meals Need to Get Healthier
More Calcium And Dairy Products in Childhood Could Mean Longer Life
MEN'S HEALTH
The Dark Side of Vegetarianism
Drinking Green Tea May Slow Prostate Cancer
Physical Activity May Prolong Survival After Colon Cancer
MENTAL HEALTH
Optimism May Boost Immune System
The Unmedicated Mind
Chocolate a Sweet Pick-Me-Up for the Depressed
PHYSICAL THERAPY
PREGNANCY
Pre-Pregnancy Weight Linked to Babies' Heart Problems
Sugary Colas Tied to Gestational Diabetes
Breast-Feeding Benefits Moms and Babies
SENIORS
Older Adults May Have Some Immunity to Swine Flu
For Older Walkers, Faster Is Better
Memory Loss Help from Brain Supplement Prevagen
SEXUAL HEALTH
SLEEP DISORDERS
Pay Attention to Signs That Say You're Too Fatigued to Drive
Sleeping Could Help Women Lose The Baby Fat
Exercising Throat Muscles May Relieve Sleep Apnea
WOMEN'S HEALTH
Iodine in Prenatal Vitamins Varies Widely
A Brisk Pace May Keep Stroke at Bay
Exercise As Well As Acupuncture, May Ease Polycystic Ovarian Syndrome
Add your Article

Heavy Traffic Can Be Heartbreaking

By Karen Pallarito
HealthDay Reporter

SUNDAY, Nov. 30 (HealthDay News) -- The decline in highway traffic that was brought on by last summer's spike in gas prices may be a boon to heart health.

That's because automobile emissions are among a long list of risk factors for heart disease and stroke.

"There's a very coherent and consistent body of data that links particulate air pollution with cardiovascular disease and premature death," said Dr. Ted Schettler, science director of the Science and Environmental Health Network, an environmental and public health advocacy group.

Among the latest evidence: a German study published recently in Circulation: Journal of the American Heart Association, which found that people who live near heavy traffic are more likely to develop atherosclerosis, or hardening of the arteries, which can boost the risk of heart disease.

Atherosclerosis is a progressive disease that begins with damage to the lining of the arteries. Over time, the arteries accumulate plaque, a combination of fat, cholesterol, calcium and other substances. This causes the arteries to become rigid and narrow, impeding the flow of oxygen-rich blood to the heart and other parts of the body. This can lead to a heart attack, stroke or even death, according to the U.S. National Heart, Lung, and Blood Institute.

In 2004, the American Heart Association issued its first official statement on air pollution and cardiovascular disease. In reviewing the scientific evidence, an expert panel concluded that short-term exposure to elevated particulate matter, which includes motor vehicle emissions, "significantly contributes to increased acute cardiovascular mortality, particularly in certain at-risk subsets of the population."

The panel further noted that prolonged exposure to elevated levels of air pollution reduced overall life expectancy "on the order of a few years."

To assess the impact of long-term residential traffic exposure on the heart, Dr. Barbara Hoffmann, head of the unit of environmental epidemiology at the University of Duisburg-Essen, and colleagues used "electron-beam computed tomography" to measure calcium build-up in the arteries.

Compared with people who lived more than 200 meters, or 642 feet, from major traffic, the risk of coronary artery calcification was 63 percent higher for people living within 50 meters (160 feet) of heavy traffic, and 34 percent higher for those who were between 51 meters and 100 meters (164 to 328 feet) away. The risk was 8 percent higher for those living 100 meters to 200 meters (328 to 642 feet) away.

Hoffmann compares the damage wrought by traffic fumes to the effects of aging. "Living within 100 meters of a major road compared to people living further away amounts to a similar difference in coronary calcification as six months of aging," she said.

Her team is currently examining all study participants again to determine whether those living close to heavy traffic have suffered a greater increase in coronary calcification during the past five years.

So what can individuals do, short of moving away from heavily traveled roads, to stave off cardiovascular disease?

The best thing is focus on modifiable factors, such as keeping blood pressure and diabetes in check, lowering cholesterol, increasing physical activity and quitting smoking, Hoffmann said.

Reducing air pollution is a larger challenge.

In big U.S. cities, state and local agencies are required to report the Air Quality Index -- a measure of how pristine or polluted the air is -- each day, says AirNow, a federal government Web site on air quality. Depending on the level of concern, people with heart or lung disease, older adults and children may be advised to remain indoors

"That's just a Band-Aid on a public health problem," Schettler said. "Do we want people who have early cardiovascular disease to have to avoid breathing air outside, or do we want to clean up the air?"

More information

For more on the heart-health effects of air pollution, visit the American Heart Association.



SOURCES: Barbara Hoffmann, M.D., M.P.H., head, unit of environmental epidemiology, University of Duisburg-Essen, Germany; Ted Schettler, M.D., M.P.H., science director, Science and Environmental Health Network, Ann Arbor, Mich.; Aug. 13, 2008, news release, U.S. Department of Transportation, Washington, D.C.; July 17, 2007, Circulation; U.S. National Heart, Lung, and Blood Institute, Bethesda, Md.; American Heart Association, Dallas

Last Updated: Nov. 30, 2008

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