ALLERGY, RESPIRATORY
Asthmatics Who Quit Smoking May Reverse Lung Damage
Folic Acid Might Offer Allergy Relief
Air Quality Better in Northeast, Midwest
ALTERNATIVE MEDICINE
Could Chinese Herb Be a Natural Viagra?
Pain-Relieving Powers of Acupuncture Unclear
Acupuncture Cuts Dry Mouth in Cancer Patients
ANIMAL CARE
Safe Toys for Dogs
'Comfort Dogs' Come to Emotional Rescue
Animals Respond to Acupuncture's Healing Touch
BONES & JOINTS
Tips to Ease an Aching Back
Weight Loss Might Not Curb Knee Arthritis
Drinking Cuts Rheumatoid Arthritis Risk
CANCER
Gene Studies Reveal Cancer's Secrets
Green Tea Compound Slowed Chronic Lymphocytic Leukemia
Study Suggests Link Between Cell Phones and Brain Tumors
CAREGIVING
Distance No Bar to Kidney Transplants in Remote Areas
Caregivers Face Multiple Strains Tending Older Parents
Mom's Smoking May Lead to SIDS
CIRCULATORY SYSTEM
High Blood Fat Levels Common in Americans
Firefighters Have Narrower-Than-Normal Arteries, Study Finds
Laughter Can Boost Heart Health
COSMETIC
What to Do If You Have Unsightly Veins
Science May Banish Bad Hair Days
The Acne Drug Accutane More Than Doubles Depression Risk
DENTAL, ORAL
Laser Technology Spots Cavities Before They Start
Most Insured Adults Worry About Health Care Costs: Poll
A Sweet Way to Shield Baby's Teeth
DIABETES
Strict Blood Sugar Lowering Won't Ease Diabetes Heart Risk
'Standard' Glucose Test May Be Wrong One for Obese Children
Saliva Test Could Monitor Type 2 Diabetes
DIET, NUTRITION
Atkins Diet Tougher on Heart After Weight Loss
To Feel Better, Low-Fat Diet May Be Best
Many Kids Don't Need the Vitamins They're Taking
DISABILITIES
Could Your Cell Phone Help Shield You From Alzheimer's?
Review Finds Marijuana May Help MS Patients
ENVIRONMENTAL HEALTH
Ozone-Depleting Inhalers Being Phased Out
Pilots May Face Greater Cancer Risk
Pregnant Rural Women More at Risk
EYE CARE, VISION
Decorative Halloween Eye Lenses May Pose Serious Risks
Magnetic Pulses to Brain Improve Lazy Eye in Adults
Retinal Gene Is Linked to Childhood Blindness
FITNESS
Eating Well And Keeping Active As You Grow Old Will Help You Stay Sharp
Any Exercise Good After a Heart Attack
Daily Exercise at School Yields Rewards
GASTROINTESTINAL PROBLEMS
Soothing Imagery May Help Rid Some Kids of Stomach Pain
New Guidelines Issued for Management of IBS
Olive Oil May Protect Against Bowel Disease
GENERAL HEALTH
Hand-Washing Habits Still Need Improvement: Survey Says
U.S. Spends Billions On Alternative Medicine
Parents Influence Sex Decisions, Hispanic Teens Say
HEAD & NECK
Zen May Thicken Brain, Thwart Pain
Ski Helmets Encouraged for All
Many Children Will Outgrow Headaches
HEALTH & TECHNOLOGY
E-Mailing Your Way to Healthier Habits
Magnet Therapy May Ease Hard-to-Treat Depression
Using Light Therapy to Silence Harmful Brain Activity
HEARING
Summer Sounds Can Lead to Hearing Loss
Noise Hurts Men's Hearing More, Study Shows
HEART & CARDIOVASCULAR
Fructose Boosts Blood Pressure, Studies Find
Quitting Smoking Doubles Survival in Early Stage Lung Cancer
Western Diet Linked To Heart Disease, Metabolic Syndrome
INFECTIOUS DISEASE
Hand Washing 10 Times a Day May Help Keep Flu Away
Swine Flu Is Now a Pandemic Says W.H.O.
Surgical Masks Could Prevent Flu, Maybe
INFERTILITY
Obesity May Affect Fertility in Young Womene
KID'S HEALTH
Dangerous Toys Still on Store Shelves, Report Finds
Help Your Kids Stay Active
Protect Your Kids From Swine Flu While at Camp
MEN'S HEALTH
Countdown to Hair Loss
Low Iron Levels Cut Cancer Risk in Men With PAD
Sunlight May Help Protect Men From Kidney Cancer
MENTAL HEALTH
Eight Spiritual Universal Principles in the Art of Practice
Common Social Groups and Race, Seem to Help People Relate
Using the Mind to Heal the Heart
PHYSICAL THERAPY
PREGNANCY
Heart Defects in Newborns Linked to Antidepressants
Breast-Feeding Benefits Moms and Babies
Pre-Pregnancy Weight Linked to Babies' Heart Problems
SENIORS
Boost In Elderly Population Will Be Felt Worldwide
Friends, Not Grandkids, Key to Happy Retirement
Eating Well And Keeping Active As You Grow Old Will Help You Stay Sharp
SEXUAL HEALTH
SLEEP DISORDERS
Moderate Aerobics May Ease Insomnia Symptoms
Pay Attention to Signs That Say You're Too Fatigued to Drive
6 to 8 Hours of Shut-Eye Is Optimal for Health
WOMEN'S HEALTH
Flame-Retardant Chemical Linked to Conception Problems
Occaisonal Dieting May Cut Breast Cancer, Study Says
Frankincense Provides Relief for Osteoarthritis
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More Educated Choose Healthier Foods, But Pay More

FRIDAY, May 1 (HealthDay News) -- People with higher levels of education and income tend to eat healthier diets, but pay more for selecting foods that are less energy-dense (lower calorie/higher nutrient content), a U.S. study finds.

Less energy-dense diets are associated with lower rates of obesity, type 2 diabetes, cardiovascular disease and some forms of cancer. Improving diet quality by lowering energy density is standard advice for weight control, cancer prevention and better health, according to the University of Washington researchers.

Their study included 164 adults in the Seattle area who recorded their usual frequency of consumption of 152 foods and 22 beverages, along with portion sizes. They also provided four-day dietary records and completed demographic and behavioral questionnaires.

The researchers found that higher dietary energy density was associated with higher intakes of total fat and saturated fat and lower intakes of dietary fiber, potassium and vitamins A and C. Daily diet cost was $6.72 per day for men and $6.21 per day for women, which reflects the fact that the men ate more than the women. But women spent $8.12 for each 2,000 kcal of dietary energy, compared with $7.43 for men.

Diets with lower energy density and higher nutrient content were more costly than those with higher energy density and lower nutrient content. Higher quality diets were associated with higher household levels of education and income. Education was a more dominant factor than income.

"The findings that higher-quality diets were consumed by women of higher [socioeconomic status] and more costly per 2,000 kcal has implications for epidemiologic studies of diet and chronic disease," concluded study authors Pablo Monsivais and Adam Drewnowski.

"Nutritional epidemiology has historically been based on the premise that nutrient exposures are directly linked to health outcomes. However, nutritional status is also intimately linked to socioeconomic status, and the findings reported here raise the possibility that the higher monetary cost of nutritious diets may provide one explanation for these observations. Future studies, based on more representative samples, will be needed to elucidate the connections between diet quality and diet cost across socioeconomic strata," they wrote.

The study appears in the May issue of the Journal of the American Dietetic Association.

More information

The U.S. Food and Drug Administration explains how to read food nutrition labels.



-- Robert Preidt



SOURCE: Journal of the American Dietetic Association, news release, May 1, 2009

Last Updated: May 01, 2009

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