ALLERGY, RESPIRATORY
Keep Asthma, Allergies at Bay for the Holidays
Childhood Food Allergies on the Rise
Folic Acid Might Offer Allergy Relief
ALTERNATIVE MEDICINE
Supplement Hampers Thyroid Cancer Treatment
Wristbands May Lessen Nausea After Radiation
Quit Smoking the Holistic Way
ANIMAL CARE
Beware of Dog Bites
Safe Toys for Dogs
Rest Easy. When It Comes to Swine Flu, Your Pet Is Safe
BONES & JOINTS
Human Ancestors Put Best Foot Forward 1.5M Years Ago
Alcohol Abuse Can Damage Bones
Gene Therapy May Ease Rheumatoid Arthritis
CANCER
Vitamin C Shows Promise as Cancer Treatment
More Cancer Tests Mean More False-Positive Results
Acupuncture May Help Relieve Polycystic Ovary Syndrome
CAREGIVING
Babies Born in High Pollen Months at Wheezing Risk
Recession Scrambling Health Spending in U.S.
What Moms Learned May Be Passed to Offspring
CIRCULATORY SYSTEM
Drink a Little Wine, Live a Little Longer
Night Shift Work Hard on the Heart
Obesity Linked to Heart Failure Risk
COSMETIC
Wrinkle Fillers Need Better Label Warnings: FDA Panel
Mouse Study Finds Molecule That Tells Hair to Grow
The Acne Drug Accutane More Than Doubles Depression Risk
DENTAL, ORAL
Biological Product Shows Promise Against Gum Disease
Acupuncture May Ease Anxiety Over Dental Work
Dental Implants Need More Work Than Root Canals
DIABETES
Drug May Not Help Diabetes-Related Eye Damage
Red-Grape Compound May Improve Diabetes
Abnormal Heart Rhythm Boosts Death Risk for Diabetics
DIET, NUTRITION
Mediterranean Diet May Help Prevent Depression
Caffeine May Offer Some Skin Cancer Protection
Natural Oils Help Lower Body Fat For Some
DISABILITIES
Could Your Cell Phone Help Shield You From Alzheimer's?
Review Finds Marijuana May Help MS Patients
ENVIRONMENTAL HEALTH
Warmer-Than-Average Temperatures Raise Migraine Risk
Fish in U.S. Rivers Tainted With Common Medications
Common Pesticide Tied to Development Delays in Kids
EYE CARE, VISION
Clues Found to Brain Mechanism Behind Migraines
Drinking Green Tea May Protect Eyes
Impotence Drugs Don't Harm Vision: Study
FITNESS
Exercise Guards White Blood Cells Against Aging
You Can Get Great Exercise In The Garden
Research Confirms How Valuable A Healthy Lifestyle Can Be
GASTROINTESTINAL PROBLEMS
Peppermint Oil, Fiber Can Fight Irritable Bowel
Bowel Prep Harder on Women Than Men
Olive Oil May Protect Against Bowel Disease
GENERAL HEALTH
It Pays to Eat Less as You Age
Workplace Wellness Seems to Really Work
After Job Loss, People Report More Health Issues
HEAD & NECK
Many Children Will Outgrow Headaches
Ski Helmets Encouraged for All
Zen May Thicken Brain, Thwart Pain
HEALTH & TECHNOLOGY
Using Light Therapy to Silence Harmful Brain Activity
Save Your Aging Brain, Try Surfing The Web
Study Suggests Link Between Cell Phones and Brain Tumors
HEARING
Noise Hurts Men's Hearing More, Study Shows
Summer Sounds Can Lead to Hearing Loss
HEART & CARDIOVASCULAR
Western Diet Linked To Heart Disease, Metabolic Syndrome
Polyunsaturated Fats Really May Lower Heart Risk
Brown Rice Tied to Better Heart Health in Study
INFECTIOUS DISEASE
Hand Washing 10 Times a Day May Help Keep Flu Away
Swine Flu Now Reported in All 50 States
Grapefruit Compound Inhibits Hepatitis C Virus
INFERTILITY
Obesity May Affect Fertility in Young Womene
KID'S HEALTH
Exercise Helps Reduce Falls in Young and Old
Even Young Kids Can Learn CPR
Time to Remind Teens About Sun Protection
MEN'S HEALTH
Could Chinese Herb Be a Natural Viagra?
Soy Linked to Low Sperm Count
Eating Fast Until Full Triples Overweight Risk
MENTAL HEALTH
Eight Spiritual Universal Principles in the Art of Practice
Fear Response May Stem From Protein in Brain
Memory Loss Help from Brain Supplement Prevagen
PHYSICAL THERAPY
PREGNANCY
Placebo Acupuncture Tied to Higher IVF Pregnancies
Breast-Feeding Benefits Moms and Babies
Sleeping Could Help Women Lose The Baby Fat
SENIORS
Older Adults May Have Some Immunity to Swine Flu
Mediterranean Diet Plus Exercise Lowers Alzheimer's Risk
The Healthy Habits of Centenarians
SEXUAL HEALTH
SLEEP DISORDERS
Meditation May Help Put Primary Insomnia to Bed
Daylight Savings: Not a Bright Time for All
6 to 8 Hours of Shut-Eye Is Optimal for Health
WOMEN'S HEALTH
Omega-3 May Reduce Endometriosis Risk
Spice Compounds May Stem Tumor Growth
Natural Oils Help Lower Body Fat For Some
Add your Article

Peppermint Oil, Fiber Can Fight Irritable Bowel

By Steven Reinberg
HealthDay Reporter

THURSDAY, Nov. 13 (HealthDay News) -- For some patients, the best therapy for irritable bowel syndrome (IBS) may be older, cheaper drugs such as fiber, antispasmodics and peppermint oil, a new study finds.

According to researchers, these simple treatments have fallen out of favor because of the availability of newer (and more expensive) drugs, some of which have been taken off the market due to safety concerns.

But more traditional therapies should become first-line treatments in guidelines for the treatment of IBS, the experts say.

"IBS can be difficult for physicians to treat," noted lead researcher Dr. Alex Ford, from McMaster University, Health Sciences Centre in Ontario, Canada.

"New drugs are always being developed, but recent ones such as alosetron and tegaserod have been withdrawn, and are now only available on a restricted basis, and renzapride has not been shown to be effective," he said. On the other hand "older drugs, which are cheap, safe, and in some cases available over the counter, appear to be effective in IBS."

The report is published in the Nov. 14 online edition of the BMJ.

As many as 45 million Americans may have IBS, the International Foundation for Functional Gastrointestinal Disorders reports. Between 60 percent and 65 percent of IBS sufferers are women.

In addition to pain and discomfort, people with IBS experience chronic or recurrent constipation or diarrhea -- or bouts of both. While the exact cause of the condition isn't known, symptoms seem to result from a disturbance in the interaction of the gut, brain and nervous system, according to the foundation.

For the study, Ford's team reviewed trials that compared IBS treatment with fiber antispasmodics and peppermint oil to a placebo or no treatment. The trials included more than 2,500 IBS patients.

The researchers found that fiber, antispasmodics and peppermint oil were effective treatments for IBS. Specifically, that meant that to prevent IBS symptoms in one patient, 11 needed to be treated with fiber, five with antispasmodics, and 2.5 with peppermint oil.

There were no serious side effects associated with any of these treatments, the researchers note.

Peppermint oil appeared to be the most effective therapy of those reviewed, the researchers found.

In trials comparing fiber with placebo, insoluble fiber such as bran was not effective. Instead, only soluble fiber, such as ispaghula husk, reduced symptoms. For antispasmodics, the most effective was hyoscine. This should be used first among antispasmodics, Ford's group advised.

"Physicians, particularly those in primary care, who are being asked to take increasing responsibility for the management of IBS, should consider the use of these agents as first-line therapies for IBS," Ford said.

Dr. Roger Jones, from Kings College London and author of an accompanying journal editorial, welcomed the study.

"These treatments might be slightly more effective than recently thought and they are worth trying," Jones said.

For some patients with pain and diarrhea the antispasmodics may be useful. Patients with constipation should try fiber and for other patients, peppermint oil may be helpful, Jones said.

"If you have IBS which is not under reasonably good control or you are not happy with your symptom profile, you should see your primary-care doc or gastroenterologist for review and perhaps remind them that there is new evidence about the effectiveness of these traditional medicines and you would like to give it a go," Jones said.

"Alternatively, if you feel sufficiently well-informed and confident, you can go do it yourself and get these treatments at the pharmacy," Jones added.

More information

For more information on IBS, visit the U.S. National Institute of Diabetes and Digestive and Kidney Diseases.



SOURCES: Alex Ford, M.D., McMaster University, Health Sciences Centre, Ontario, Canada; Roger Jones, M.D., Kings College London, London; Nov. 14, 2008, BMJ, online

Last Updated: Nov. 14, 2008

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