ALLERGY, RESPIRATORY
Air Pollution May Raise Blood Pressure
Keep Asthma, Allergies at Bay for the Holidays
Traffic, Dust Linked to Asthma in Kids
ALTERNATIVE MEDICINE
Indigo Ointment Benefits Psoriasis Patients
Grapefruit Compound Inhibits Hepatitis C Virus
Taking the Mystery Out of Hypnotherapy
ANIMAL CARE
Safe Toys for Dogs
Beware of Dog Bites
Animals Respond to Acupuncture's Healing Touch
BONES & JOINTS
Scientists Discover How Osteoarthritis Destroys Cartilage
Resistance Training Boosts Mobility in Knee Arthritis Patients
Low Vitamin D Raises Women's Hip Fracture Risk
CANCER
Gene Studies Reveal Cancer's Secrets
Herb May Counter Liver Damage From Chemo
Method for Treating Cervical Lesions May Pose Pregnancy Risks
CAREGIVING
Mild Flu Season Coming to a Close
Most Women Struggle With Rising Health Care Costs
Caring for Aging Loved Ones Can Be a Catch-22
CIRCULATORY SYSTEM
Support Network May Play Role in Benefits of Drinking
Health Tip: Are You Anemic?
Migraines in Pregnancy Boost Vascular Risks
COSMETIC
The Acne Drug Accutane More Than Doubles Depression Risk
Study Evaluates Laser Therapies for Hair Removal
Get Sugared!.... Its a sweet choice for hair removal
DENTAL, ORAL
Dental Implants Need More Work Than Root Canals
Gummy Bears Join Cavity Fight
Amino Acid May Be Key to Strong Teeth
DIABETES
Doctors Urged to Screen Diabetics for Sleep Apnea
Exercise Protects Black Women From Type 2 Diabetes
Brown Rice Bests White for Diabetes Prevention
DIET, NUTRITION
Six Healthy-Sounding Foods That Really Aren't
Fatty Acid in Olive Oil Wards Off Hunger
Caffeine May Offer Some Skin Cancer Protection
DISABILITIES
Review Finds Marijuana May Help MS Patients
Could Your Cell Phone Help Shield You From Alzheimer's?
ENVIRONMENTAL HEALTH
Are Medical Meetings Environmentally Unfriendly?
Topical Drugs May Pollute Waterways
Vitamin D Deficit May Trigger MS Risk Gene
EYE CARE, VISION
Too Much Sun, Too Few Antioxidants Spell Eye Trouble
Half of U.S. Adults Lack 20/20 Vision
Just Like Skin, Eyes Can 'Burn' in Strong Sun
FITNESS
Exercise in Adolescence May Cut Risk of Deadly Brain Tumor
The Juice From Beetroots May Boost Stamina
Walk Long, Slow and Often to Help the Heart
GASTROINTESTINAL PROBLEMS
Peppermint Oil, Fiber Can Fight Irritable Bowel
Japanese Herbals May Ease Gastro Woes
New Guidelines Issued for Management of IBS
GENERAL HEALTH
A Honey of a Sinusitis Treatment
Laughter Can Boost Heart Health
Keep Fire Safety in Mind as You Celebrate
HEAD & NECK
Zen May Thicken Brain, Thwart Pain
Many Children Will Outgrow Headaches
Ski Helmets Encouraged for All
HEALTH & TECHNOLOGY
'Comfort Dogs' Come to Emotional Rescue
Magnet Therapy May Ease Hard-to-Treat Depression
Imaging Sheds Light on How Acupuncture Works
HEARING
Summer Sounds Can Lead to Hearing Loss
Noise Hurts Men's Hearing More, Study Shows
HEART & CARDIOVASCULAR
How Weight Loss Can Help the Heart
Women Who Run May Benefit From Extra Folic Acid
Irregular Heartbeat Tied to Alzheimer's Disease
INFECTIOUS DISEASE
Hand Washing 10 Times a Day May Help Keep Flu Away
Swine Flu Is Now a Pandemic Says W.H.O.
Dry Weather Boosts Odds of Flu Outbreaks
INFERTILITY
Obesity May Affect Fertility in Young Womene
KID'S HEALTH
Daily Exercise at School Yields Rewards
Family Medicine Cabinet Top Source Of Kid's Poisonings
Fussy Babys Could Be Out Of Your Control
MEN'S HEALTH
Sunlight May Help Protect Men From Kidney Cancer
Strenuous Daily Workout May Keep Cancer at Bay
The Dark Side of Vegetarianism
MENTAL HEALTH
Music Soothes Anxiety as Well as Massage Does
The Acne Drug Accutane More Than Doubles Depression Risk
How to Attack Holiday Stress Head-On
PHYSICAL THERAPY
PREGNANCY
Expectant Mom's Exercise Keeps Newborn's Birth Weight Down
Breast-Feeding Benefits Moms and Babies
Woman in America Are Delaying Motherhood, Study Says
SENIORS
Money May Matter, Health-Wise, in Old Age
Laughter Can Stimulate a Dull Appetite
Older Adults May Have Some Immunity to Swine Flu
SEXUAL HEALTH
SLEEP DISORDERS
Lose Weight, Sleep Apnea May Improve
Moderate Aerobics May Ease Insomnia Symptoms
Exercising Throat Muscles May Relieve Sleep Apnea
WOMEN'S HEALTH
Natural Oils Help Lower Body Fat For Some
Vitamin D Deficiency Puts 40% of U.S. Infants and Toddlers At Risk
Women Who Run May Benefit From Extra Folic Acid
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Spot light on Dani Antman New Lionheart teacher

Spot light on Dani Antman
New Lionheart teacher

Upcoming Class: The Science of Kundalini Awakening and the Chakras
January 17th, 2-5pm

In 1991, when I was in my third year of healing school, I came home tired from an intense five day class. I went to sleep, alone, without dinner and had the most unusual experience.
I awoke from a dream that there was a roaring noise coming from a metal box emitting light. As I opened my eyes I couldn’t move, I felt pinned down by some invisible force, and there was electricity running up and down my spine. I was terrified. I don’t know how long it lasted, but I eventually fell back to sleep. In the morning I called some friends that I thought could explain this occurrence. One said she thought I had been contacted by ET’s!--- and the other, a teacher, said that he thought it was an initiation.

It wasn’t until eleven years later that I received the real explanation, which was that I had experienced an energy phenomenon that was caused by a surge of the kundalini.
The kundalini is the inner divine feminine energy that is said to be coiled at the base of the spine. It can awaken under many circumstances and it can also be blocked causing havoc to the person’s energy system. In 2002, I met an Indian kundalini adept, who helps people open fully to the divine within for the purpose of spiritual evolution.

In my case, I found out I had a particular kind of block that was impeding my connection to the divine and causing physical burnout, due to too much heat in the body. I had been doing intense yoga practices, and these were only contributing to my problems, not helping them! I learned that each and every person awakens individually according to their own karma, physical, mental and emotional proclivities. There are no group yoga practices that are right for everyone. I was given an individual yoga practice based on my own systems needs. This was immediately life changing, and I have continued to consult with this Swami and his American trained disciple.

My experience over the past 7 years of practice have given me a visceral understanding of the power, purpose and sacredness of this divine Shakti within. I feel that all energy workers, therapists, bodyworkers and people on a spiritual path need to be aware of the signs of kundalini arousal and rising, to be better able to help themselves and their clients.
For this reason I am offering a three hour class on January 17th to talk about Kundalini basics. I don’t offer kundalini yoga practices, because of my deep respect for the level of spiritual expertise and knowledge that it takes to advise someone in this manner. I can however point people to the right resources and make suggestions about self care.

I will be part of the teaching team for The Lionheart Institute this spring, and feel that I can contribute this spiritual overview of the chakras, even as we learn the basic techniques of healing. I strongly believe that it is essential for students to understanding the underlying spiritual purpose of the chakras and subtle bodies, as they are described in Kundalini Science.

I hope you can come to this event!
Warmly,

Dani Antman