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Search results in category Personal Training

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Personal Trainer: Curves

Curves is all about women's fitness. In this short video, learn more about Curves Smart Personal Training System - kind of an ad for the Curves Company and one of their new training programs.


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Personal Trainer: For Kids

Sports Performance Training is an option for kids today. Learn more about the cost and approach of youth personal training in this short video.


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Personal Trainer: Safe and Proper Dead Lift Technique

Join Nisha Obaidullah from Dax Moy Personal Training Studios in Islington, London as she guides you through the step by step setup and execution of the Deadlift.


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Personal Trainer: Video Workouts

Looking for a training video you can purchase? Mix and match routines to increase your results and keep your workout fresh. Chris Freytag will coach you through energizing cardio workouts and results-oriented toning routines.


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